Quit Alcohol 

Alcohol worsens liver damage, stopping it is the first step. 

Healthy Diet

Include fresh fruits, vegetables, whole grains, and lean proteins.

Stay Fit 

Obesity increases fatty liver and worsens cirrhosis. 

Limit Salt 

Excess salt intake increases fluid retention, worsening liver cirrhosis symptoms. 

Drink Water 

Drink enough water to support liver function.

Some medications can damage the liver and worsen cirrhosis condition.

Avoid Drugs 

Get Vaccinated 

Protect against hepatitis A and B to prevent further damage. 

Light physical activity improves overall health and immunity. 

Do Exercise 

Regular Checkups

Regular check-ups and prescribed treatments are essential.

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