Quit Alcohol
Alcohol worsens liver damage, stopping it is the first step.
Healthy Diet
Include fresh fruits, vegetables, whole grains, and lean proteins.
Stay Fit
Obesity increases fatty liver and worsens cirrhosis.
Limit Salt
Excess salt intake increases fluid retention, worsening liver cirrhosis symptoms.
Drink Water
Drink enough water to support liver function.
Some medications can damage the liver and worsen cirrhosis condition.
Avoid Drugs
Get Vaccinated
Protect against hepatitis A and B to prevent further damage.
Light physical activity improves overall health and immunity.
Do Exercise
Regular Checkups
Regular check-ups and prescribed treatments are essential.
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